1. Eat right
Change your usually eating habit to a healthy diet. Studies have shown that omega-3 fatty acids—found in foods such as salmon, spinach, and eggs—can keep your hair strong and looking healthy and shiny.
2. Wash less often
Frequent washing strips your scalp of its natural oils, which in turn stimulates additional oil production and makes you feel the need to wash it even more. Try just rinsing in the shower after a day at the beach or pool, and see if that gets rid of some extra oil.
3. Keep conditioning
If you forget using your hair conditioner after shampoo, make it your daily habit this summer! To survive under sun your hair needs to keep the level of moisture. So, if you still don’t have your favorite conditioner, run to the shop and grab one quickly.
4. Hide the hair spray
Besides keeping our hair style, hair spray extremely dries it. Common ingredients like alcohol and ethanol can be very damaging to your hair because they dry it out, causing it to snap or break very easily. If you must use hair spray, consider using one that contains natural ingredients and conditioners, as they are more conditioning and neutralizing.
5. Cover up!
Use a scarf or hat to cover your head when you’re out in the sun. Not only does this provide extra UV protection, but it also helps your scalp to retain moisture. A hat reduces damage caused by wind, especially if your hair is prone to tangling, and protects colour-treated hair.
6. Drink more
Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster.
Use these easy care tips, and your shiny long healthy hair will amaze everyone on the beach!