Lets Beach Fashion & Lifestyle Magazine — health
5 Things To Do On The Beach In Winter
1. Take a walk What can be healthier than taking a deep breath of salty air? It is scientifically proven that ocean air is loaded with beneficial chemicals and ions, helping you to absorb more oxygen, improve blood flow and pressure and relax you body and mind. Besides, watching the sea and listening to the sound of the waves is a sort of meditation, so it has a stress-relieving effect. So after a walk at the sea side you will feel fully rested and energized, no matter what season it is. 2. Organize a picnic Grab your best friends, a couple of...
Laugh Out Loud...How Laughter Can Change Your Life
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Did you know that fifteen minutes of laughter has the same impact on your body as two hours of sleep? After reading our article you will definitely laugh more :)
Four Tastes To Love - Easiest Home Made Popsicle Recipes
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Our home made popsicles not only taste great - it's an amazing healthy low-fat dessert, so you don't have to worry about your beach body ;)
6 Natural Drinks to cool up your Warm Beach Day
Beach activities can be exhilarating and fun at the same time; however you need to make sure that you don't dehydrate while you engage with hardcore activities on the beach. An icy, refreshing beverage is essential while you lounge in your favorite swimwear Dubai on the beach towel enjoying the warmth of the sun. Here are several naturally refreshing drinks that can help you keep your hydration level.
5 Ways to Keep your Feet Protected on the Beach
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Ready for another day at the beach? Here are a couple of tips to protect your skin, especially feet, that you have to keep in mind before you head to the beach. After all, you can’t ignore your skin.